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the wholelistic doula by jocelyn araujo

Birth  &  Postpartum Doula Services | Childbirth Education | Holistic Wellness Consultation

birth doula

Comprehensive Birth Services Rooted in Holistic Wellness

Here at The Wholelistic Doula, I understand the profound significance of welcoming new life into the world. As a seasoned birth professional, I'm dedicated to providing you with unwavering support, compassionate guidance, and personalized care throughout your pregnancy, labor, and beyond.

Whether you're embarking on your first journey into parenthood or adding to your growing family, I'm here to walk alongside you every step of the way. From holistic support throughout your pregnancy to hands-on support during labor, my mission is to empower you to make informed decisions and create a birth experience that resonates with your unique vision and values.

As a holistic health consultant and doula, my role revolves around providing comprehensive support to individuals and families during the transformative journey of childbirth. Embracing a holistic approach, I view pregnancy, labor, and postpartum as interconnected facets of wellness, encompassing physical, emotional, and spiritual dimensions.

Thank you for considering The Wholelistic Doula for your birth support needs. I'm honored to be part of your journey toward new beginnings.

Ready to choose holistic support and care for your first steps together as a family?

let's chat

what is a birth doula?

A birth doula is a trained professional who provides emotional, physical, and informational support to individuals and families before, during, and shortly after childbirth. Birth doulas offer continuous support to birthing persons and their partners, helping them navigate the physical and emotional challenges of labor and delivery.

During labor and delivery, a doula will serve as a compassionate companion, offering continuous emotional and physical support. Utilizing holistic modalities such as massage, aromatherapy, and mindfulness techniques, doulas can help manage discomfort and promote relaxation, fostering a calm and empowering birth environment.

In addition to supporting the birthing person, doulas also advocate for informed decision-making and facilitate open communication with healthcare providers. By empowering individuals with knowledge and encouragement, doulas strive to cultivate a sense

why hire a birth doula?

Birth can be an emotionally intense experience, and having a birth doula provides continuous emotional support throughout labor and delivery. They offer reassurance, encouragement, and a calming presence, helping you navigate the ups and downs of childbirth with greater ease.

Doulas are trained in comfort measures such as massage, positioning techniques, and breathing exercises to help manage pain and discomfort during labor. Their hands-on support can make a significant difference in your comfort level and overall birth experience.

A birth doula advocates for your wishes and preferences throughout labor and delivery, ensuring that your voice is heard and respected by healthcare providers. They can help you make informed decisions about your care.

Doulas also provide support and guidance for partners, helping them navigate their role in the birth process. They offer suggestions for how partners can best support you physically and emotionally, strengthening your bond and teamwork during childbirth.

Research has shown that having a doula present during labor can lead to reduced rates of medical interventions such as cesarean sections, epidurals, and use of pain medication. Doulas provide continuous support that can help labor progress more smoothly and reduce the need for medical interventions.

my goals as your doula

My primary focus is on nurturing the well-being of both the birthing person and their support network. This entails offering guidance on nutrition, exercise, and lifestyle choices that optimize overall health during pregnancy and beyond.

Drawing from holistic practices, I provide personalized care that respects each individual's unique needs and preferences. Ultimately, my role as a holistic health consultant and doula is to honor the innate wisdom of the body, guiding individuals towards a holistic approach to childbirth that nurtures the mind, body, and spirit.

With a focus on nurturing your mind, body, and spirit, my holistic approach to birth support integrates evidence-based practices, personalized care plans, and empathetic guidance. I believe that every birthing person deserves to feel empowered, respected, and supported as they bring their precious little one into the world.

my birth packages

As a birth doula, our collaboration revolves around establishing a solid foundation based on your priorities during this sacred period.

My Basic Birth Package encompasses a range of supportive services tailored to your needs, including:

+ two prenatal visits lasting an hour each

+ unlimited communication via email, text, or calls from the moment of hire

+ access to all resources at your disposal

Beginning at your 37th week of gestation, I am on call to provide support whenever needed. I offer virtual assistance during early labor and in-person support throughout the entirety of labor until the birth of your baby, extending support to your partner or chosen support person as well.

For both hospital and home births, I offer up to two hours of postpartum support, with an additional option for one in-person postpartum wellness check-in lasting up to two hours, with the opportunity to add on more visits as desired.